An expert designed
aqua group fitness program

Sculpt
Recover
Strengthen
OUR STORY

Founded and driven by a team of fitness & health professionals. We're passionate about enabling everyone the opportunity to experience engaging exercise, active recovery, and having fun moving your body in the supportive environment of water.

Aqua Zone Fitness Classes

We have a range of different classes
to suit your body and needs.

What people say

Hear about their Aqua Zone Fitness experience

Eve Davis
"Participating in these classes have been very beneficial to my physical and mental health. The instructor is inspiring and motivates us to push ourselves hard, while making it a fun and enjoyable experience."
Clare Parker-Hill
"I was diagnosed with arthritis in my spine and hands and my physio recommended I try AquaZone as a low impact form of exercise which could be safer for my joints. I have to admit that I was sceptical at first, initially thinking it may have been too “gentle” for me, and that I would lose my fitness level. I was very wrong!"
Jon Dayton
"The classes are always great fun with great music. Classes also have varying levels of difficulty, allowing me to put in as much effort as I want, or if I don’t feel as fit, to go with the easier option. The instructor makes it fun with plenty of encouragement and banter, making the time fly when singing along to the excellent music."
Liz Downes
"I can honestly say I have never exercised with a smile on my face during a workout ever! The fun we have while doing something that is so good for us is great."

Friends.
Fun.
Fitness.

“Our residents absolutely love the classes and the way in which the instructors teach and motivates them to push and improve with each lesson.

The members are getting a safe and effective workout because of the Aqua Zone Fitness Program.”

Sara Mayes
Resident Experience Coordinator
Charles Fleming Retirement Village
Rymans Health Care

Health.
Recovery.
Mobility.

“Initially skeptical, I found Aqua Zone Fitness classes to be far from the mundane water aerobics I expected. These engaging sessions innovatively utilise water-based movements, challenging my preconceptions and highlighting the extensive benefits of aquatic exercise.

As a Clinical Exercise Physiologist, I appreciate its low-impact yet effective approach to enhancing cardiovascular health, aiding in pre and post-surgical recovery, injury rehabilitation, athletic recovery, and maintaining mobility with age. Aqua Zone's innovative method could revolutionize water-based exercise, making it appealing and beneficial for a broader audience.”

Brendon Tod
BPhED, BSc (Physiology), Post Grad Dip Sports Medicine (Otago University)
Founder Proactive Rehab Ltd; Expert in Exercise Based Rehabilitation
Benefits

Why Aqua Zone Fitness?

Clubs/Organisations

  • Deliver a consistently highly engaged client experience - choreographed regular releases, instructor certification and ongoing training and reviews
  • A variety of class options to suit a range of fitness levels, age groups and recovery
  • Reduces risk of injury to participants - expert curated content/movements, tested and proven
  • Reduces business risks from instructors leaving and taking their own choreography with them
  • Support from Aqua Zone Fitness’ promotional activities, complimenting your business
Get in touch

Instructors

  • Regional and National workshops to support professional development and quality consistent improvement
  • Removes stress for instructors to create new classes and keep material fresh and interesting.
  • Feel empowered and confident to deliver a great class and focus on bringing your own personality and focus on participants
get in touch

Members

  • Confidence that they know what they are getting - not instructor dependent
  • Members can enjoy remembering choreography and music to master moves taught during class activities
  • Choreography that is pre-prescribed provides instructors with greater capacity to build connections with members and drive enjoyment
  • Flexible class options that is designed depending on needs - from fitness to rehabilitation
  • Confidence that moves are expertly designed to promote good health and movement
  • Guaranteed class variety through ongoing regular releases, paired with back-catalogue content support for instructors
get in touch
How we Work

Why us?

We live for this! Aqua Zone Fitness has over 30 years experience in the design, delivery, coaching and mentoring of group fitness programs. Our expert team possesses the skills, experience and vision to develop high quality water based group fitness programs that are crafted to maximise a fun training experience, whilst simultaneously being endorsed by experts.

Our products are carefully crafted and expert reviewed to ensure pool management (and instructors) can have the confidence that they have the formula and tools to deliver a consistent and certified user experience. Minimising risk to participants, stress on instructors and the organisation whilst freeing up a focus on participant fun.

Our structured instructor certification and development framework ensures quality delivery each and every time. Providing a clear roadmap for the development of technical movement skills and knowledge, connections with participants.

Talk Now
How we Work

Aqua Zone Ready

Talk to you about your club needs

What experience you want to deliver? We help assess the needs of the target audience and align with what your organisation wants to offer.

Identify

We can propose appropriate programs, tailored to pools and desired class frequency. We can support identify and sourcing suitable instructors for development and onboarding.

Onboarding

Comprehensive workshops and instructor training. Peer mentoring and materials developed for ongoing self-learning to support learning and consistent quality at regular program class release.

Talk Now